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🎨Workshops & Education

Connect Upside Down: Complete Inversion Workshop

🗓 In 25 days
📅Date:05/25/2026
Start time:09:00 AM
Duration:
📍Place:Bali • The Yoga Barn
💰Cost:
🌐Language:English
🏷️Category:Workshops & Education
Vibe:Chill

This workshop is designed to help participants master upside-down yoga poses such as headstands, forearm stands, handstands, and shoulder stands with confidence. It includes fundamental arm techniques, supportive asanas, joint mobility, core strength drills, safety drills to prevent injuries, and a focus on energy work and inner strength for effortless balance and body-mind connection.

🎯What to expect
• Learn fundamental arm techniques and supportive asanas → • Practice joint mobility and core strength drills → • Receive safety drills and energy work for balance
👤Who is it for
Yoga practitioners seeking to improve inversion skills and confidence
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