🎨Workshops & Education
Nervous System Rewire: An Embodied Trauma Integration Workshop
🗓 In 2 days🔁 Happens regularly
📅Date:05/16/2026
⏰Start time:09:00 AM
⏱Duration:—
📍Place:Bali • The Yoga Barn
💰Cost:—
🌐Language:English
🏷️Category:Workshops & Education
✨Vibe:Chill
A practice designed to empower students with tools to regulate their own body’s stress responses, integrate trauma, and rebuild a robust & adaptable nervous system through neuro resilience brain training, pranayama & somatic practices. It aims to soothe & ground the nervous system, restore vagal tone & emotional regulation, and rebuild inner resilience to cope better under pressure and bounce back after stress.
🎯What to expect
• Neuro resilience brain training → • Pranayama & somatic practices → • Emotional regulation and vagal tone restoration
👤Who is it for
People experiencing anxiety, chronic pain, depression, insomnia, or stress-related symptoms
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