🌿Wellness
Anusara Yoga: Hips and Lower Back Therapeutics
📅Date:04/30/2026
⏰Start time:10:00 AM
⏱Duration:—
📍Place:Bali • The Yoga Barn
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This workshop focuses on therapeutic alignment for a pain-free yoga practice, supporting long-term ease and freedom in the body. Open to all ages, it teaches alignment principles based on biomechanics to refine individual anatomical needs for healthy joints and expanded range of motion. The session includes theory, lectures, demonstrations, and practical experimentation with the body, guided by an experienced teacher.
🎯What to expect
• Therapeutic alignment for pain-free practice → • Learning Universal Principles of Alignment and Loops → • Guided practice with theory and demonstrations
👤Who is it for
Practitioners of all ages wanting to work intelligently with their anatomy
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