Workshop Yin Yoga & Sound Healing Journey with Kristal Berriel

This workshop invites you into a slow, grounding practice where shape, breath, and vibration meet. Through long-held Yin postures, the body softens, fascia unwinds, subtle layers release, and space opens internally. Crystal and Himalayan bowls' harmonics encourage flow, clarity, and presence within stillness. This meditative landscape allows tension to dissolve and the nervous system to soften. No experience needed.