Workshop Yin Yoga & Sound Healing Journey with Gabriel Mastronardo

This workshop invites you into a slow, grounding practice where shape, breath, and vibration meet. Through long-held Yin postures, the body softens at its own pace, fascia unwinds, subtle layers release, and space begins to open from the inside out. Himalayan bowls' tones move like waves, encouraging flow, clarity, and presence within stillness. This creates a meditative landscape where tension dissolves and the nervous system softens. No experience needed.