🌿Wellness
Yoga for runners
🔴 Today
📅Date:06/13/2026
⏰Start time:03:30 PM
⏱Duration:—
📍Place:Singapore • 144 Robinson Rd Singapore 068908 Robinson Square #15-01
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
YOGA FOR RUNNERS is a one-hour class built specifically around how runners move, targeting hip flexors, hamstrings, IT band, and lower back with intentional movement, breathing exercises, and a calm, grounded pace. It's a full practice of strength and recovery, no yoga experience or flexibility required.
🎯What to expect
• Balanced flow — movement + recovery, not just stretching → • Strength and stability work tailored for runners → • Deep hip and hamstring release → • Breathing exercise to reset your nervous system → • Calm, grounded pace — intentional, not passive
👤Who is it for
Runners of all distances, hybrid athletes, active professionals, anyone who moves a lot and recovers too little, and those wanting to slow down