🌿Wellness
Yogic Breathwork Meditation
🗓 In 3 days
📅Date:04/22/2026
⏰Start time:08:00 AM
⏱Duration:—
📍Place:Bali • Pyramid of the Earth
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
Yogic Breathwork Meditation is an ancient practice that integrates yogic breathing techniques with meditative awareness, activating the vagus nerve to stimulate the parasympathetic nervous system for rest and restoration. This leads to relaxed awareness, creativity, and clarity. The session involves breath and body movement to release tension and trauma. No prior experience needed. Wear comfortable clothing and avoid heavy meals.
🎯What to expect
• Breath and body movement to release tension and trauma → • Vagus nerve activation for parasympathetic stimulation → • Meditation for relaxed awareness and clarity
👤Who is it for
Everyone welcome, no experience needed
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