🌿Wellness
Heart Opening Yoga Workshop
🗓 In 12 days
📅Date:04/20/2026
⏰Start time:02:00 PM
⏱Duration:—
📍Place:Bali • Sky Shala
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This workshop offers a slow, mindful, and supported yoga practice designed to gently open the chest, expand the breath, and create greater ease both physically and emotionally. It is ideal for beginners and anyone experiencing shallow breathing, chest tightness, emotional heaviness, upper body tension, or stress effects. The workshop includes gentle chest-opening yoga, Iyengar-inspired alignment, pranayama breathwork, and heart-centred meditation to support release, healing, and reconnection.
🎯What to expect
• Gentle chest-opening yoga → • Supportive breathwork and pranayama → • Heart-centred meditation and hand mudra
👤Who is it for
Beginners and anyone seeking gentle therapeutic release and reconnection
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