🌿Wellness
Hatha Flow & Sound
🔴 Today
📅Date:04/19/2026
⏰Start time:08:00 AM
⏱Duration:—
📍Place:Bali • Sky Shala
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
The practice emphasizes aligning and balancing the physical body with the mind and breath, creating equilibrium for deeper self-awareness and inner peace. The daily Hatha Yoga session includes breathwork, gentle stretches, yoga postures, relaxation, and meditation to improve physical vitality, mental clarity, and emotional balance.
🎯What to expect
• Breathwork → • Gentle warm-up stretches → • Yoga postures (asanas) → • Relaxation & seated meditation → • Mindfulness & inner balance
👤Who is it for
Everyone welcome, no experience needed
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