🤝Meetups & Social
Yin & Stillness (Alda Elba)
🔴 Today
📅Date:04/19/2026
⏰Start time:11:30 AM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 350,000
🌐Language:English
🏷️Category:Meetups & Social
✨Vibe:Chill
A deeply calming and meditative practice blending long-held yin postures with intentional pauses of stillness to soften body, quiet breath, and settle into silence. Supports nervous system regulation, emotional release, mental clarity, and profound rest.
🎯What to expect
• Long-held yin postures → • Intentional stillness → • Nervous system regulation and emotional release
👤Who is it for
Anyone feeling overwhelmed or seeking inner calm