🌿Wellness
The Morning Flow - All Yogis are Welcome - 75 mins
🗓 In 12 days🔁 Happens regularly
📅Date:04/17/2026
⏰Start time:11:00 AM
⏱Duration:—
📍Place:Bangkok • Yogatique Bangkok
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
The Morning Flow class guided by Kru Mandy is a 75-minute morning yoga practice designed for all levels. It includes guided pranayama, breath-linked sequences, and long holds to build strength and suppleness, providing a complete practice to start the day grounded and open. Beginners are welcome. The class focuses on Vinyasa yoga where postures link continuously, incorporating breathing and meditation techniques.
🎯What to expect
• Guided pranayama and breath-linked sequences → • Long holds for strength and suppleness → • Complete morning practice to start the day grounded
👤Who is it for
All levels welcome, beginners included
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