🌿Wellness
The Morning Flow - All Yogis are Welcome
🗓 In 2 days🔁 Happens regularly
📅Date:04/07/2026
⏰Start time:11:00 AM
⏱Duration:—
📍Place:Bangkok • Yogatique Bangkok
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
Kru Mandy guides you through a morning yoga practice with pranayama, breath-linked sequences, and long holds to build strength and suppleness, suitable for beginners. The continuous "flow" links poses with breathing and meditation techniques, aimed at starting the day grounded and open.
🎯What to expect
• Guided pranayama → • Breath-linked sequences → • Long holds building strength and flexibility
👤Who is it for
Beginners and all levels welcome
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