🌿Wellness
Yin Yoga - Alda Elba
🔴 Today
📅Date:04/02/2026
⏰Start time:06:00 PM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 160,000
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
Yin Yoga is A gentle, nurturing class designed to help you unwind. Through passive postures held for several minutes, Yin Yoga softens tight areas of the body and calms the nervous system. Perfect for releasing stress, improving flexibility, and reconnecting with yourself in a peaceful, supportive environment. Alda Elba is a proud graduate of the YinSide Yoga Bali Scholarship Foundation and a passionate yin yoga teacher dedicated to sharing the transformative power of this gentle, introspective practice. She guides students into the softer side of yoga, encouraging them to slow down, connect inward, and explore deeper layers of self-awareness.
🎯What to expect
• Gentle passive postures → • Nervous system calming → • Stress release and flexibility improvement
👤Who is it for
All levels, especially those seeking relaxation