🎨Workshops & Education
Yin & Stillness Workshop with Alda Elba
📅Date:06/07/2026
⏰Start time:11:30 AM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 350,000
🌐Language:English
🏷️Category:Workshops & Education
✨Vibe:Chill
A deeply calming and meditative practice designed to bring you back to a state of inner quiet. This class blends long-held yin postures with intentional pauses of complete stillness. Between and within poses, you will be guided to soften the body, quiet the breath, and settle into silence — allowing the nervous system to downshift and the mind to slow. Stillness is not something you “do” — it is something you allow. In these moments of quiet, tension releases, emotions gently unwind, and clarity naturally arises.
🎯What to expect
• Long-held Yin poses → • Intentional stillness → • Deep relaxation
👤Who is it for
All levels seeking calm and restoration