🌿Wellness
Heart Opening Yoga Workshop
🗓 In 4 days
📅Date:05/18/2026
⏰Start time:01:00 PM
⏱Duration:—
📍Place:Bali • Sky Shala
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This session offers a slow, mindful, and supported yoga practice designed to gently open the chest, expand the breath, and create greater ease both physically and emotionally. It is ideal for beginners and anyone experiencing shallow breathing, chest tightness, emotional heaviness, or stress effects. The workshop includes guided mindful movement, therapeutic breathwork, Iyengar-inspired alignment, and heart-centred meditation to support release, healing, and reconnection.
🎯What to expect
• Slow, mindful yoga practice → • Chest opening and breath expansion → • Heart-centred meditation and breathwork
👤Who is it for
Beginners and those seeking gentle therapeutic practice for emotional and physical ease
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