🤝Meetups & Social
Yin & Stillness with Alda Elba
🗓 In 3 days
📅Date:05/03/2026
⏰Start time:11:30 AM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 350,000
🌐Language:English
🏷️Category:Meetups & Social
✨Vibe:Chill
Calming and meditative practice blending long-held yin postures with pauses of stillness to regulate nervous system and promote emotional release, grounding, and mental clarity.
🎯What to expect
• Long-held yin postures → • Intentional stillness → • Nervous system regulation → • Emotional release and grounding
👤Who is it for
People feeling overwhelmed or overstimulated