Setting The Tone - Vinyasa - All Yogis are Welcome - 90 mins

Please feel welcome to join me on Sunday mornings, we'll integrate the calming effects of our yoga practice with the resonating vibrations of my singing bowls. This unique combination of practices offers a multitude of benefits, including the release of stress and negativity, the promotion of healthy blood circulation, relaxation of the nervous system, and the ability to build concentration, always a good way to start your day.