🎨Arts & Culture
Lumphini Morning Run + Mobility Session with a Pro Coach (All Levels)
🗓 Tomorrow
📅Date:05/03/2026
⏰Start time:08:45 AM
⏱Duration:—
📍Place:Bangkok • King Rama VI Monument, Lumphini Park
💰Cost:—
🌐Language:English
🏷️Category:Arts & Culture
✨Vibe:Active
Kickstart your day with a fun morning run and mobility drills led by a pro coach—open to all levels at Lumphini Park. The session includes a structured warm-up focused on injury prevention, a community run at your own pace, and a post-run stretch and recovery session with coaching cues. Olaf, a coach with over 10 years of experience, will guide you through movements to improve your mobility and explain the body's mechanics. Suitable for anyone interested in running, movement, health, or longevity.
🎯What to expect
• Structured warm-up designed around injury prevention and mobility → • Community run at your pace → • Post-run stretch and recovery session with real coaching cues
👤Who is it for
Anyone interested in running, movement, health, or longevity. No running experience necessary.
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