🌿Wellness
Myofascial Release and Yin Yoga Module 1: Lower Back and Hips
🗓 In 34 days
📅Date:05/01/2026
⏰Start time:09:00 AM
⏱Duration:—
📍Place:Bali • The Yoga Barn
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This immersive workshop integrates Myofascial Release (MFR) and Yin Yoga to nourish fascia, alleviate pain, and improve movement fluidity, focusing on hips and lower back.
🎯What to expect
• Theory and practice of fascia and myofascia
• Myofascial Release and Yin Yoga techniques for hips and lower back
• Functional anatomy and energy pathway insights
👤Who is it for
Yoga practitioners, wellness and fitness enthusiasts
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