🌿Wellness
Hatha Flow & Sound - Pyramids Of Chi
🔴 Today
📅Date:03/28/2026
⏰Start time:08:00 AM
⏱Duration:—
📍Place:Bali • Sky Shala
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
The practice emphasizes the importance of aligning and balancing the physical body with the mind and breath, creating a state of equilibrium that allows for deeper self-awareness and inner peace. Hatha Yoga is accessible to everyone, making it an ideal practice for those seeking physical fitness, reduce stress, balance, or deepen your spiritual journey. The session includes breathwork, gentle warm-up movements, yoga postures, relaxation, and meditation.
🎯What to expect
• Breathwork techniques → • Gentle warm-up movements and stretches → • Yoga postures (asanas) with focus on alignment and breath control → • Relaxation in Savasana → • Seated meditation and gratitude
👤Who is it for
Everyone welcome, no experience needed
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