EH
🌿Wellness

Hatha Flow & Sound

🔴 Today
📅Date:04/30/2026
Start time:08:00 AM
Duration:
📍Place:Bali • Sky Shala
💰Cost:
🌐Language:English
🏷️Category:Wellness
Vibe:Chill

Hatha Flow & Sound is a yoga practice emphasizing the alignment and balance of the physical body, mind, and breath to achieve self-awareness, inner peace, and spiritual enlightenment. It includes breathwork, gentle postures, and a slow progression focusing on physical fitness, stress reduction, and spiritual growth, suitable for all levels. The session includes breathwork techniques, gentle warm-up movements, yoga postures, relaxation, and meditation.

🎯What to expect
• Breathwork and warm-up movements → • Yoga postures focused on balance and awareness → • Relaxation and seated meditation for inner balance
👤Who is it for
Everyone welcome, no experience needed
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