Adjust Your Body & Spine

Learn to move your body through visceral lengthening, fascia streaming and soft movement techniques to re-align your own body to walk back into health. Flossing & lengthening neck, back, shoulders, pelvis, and knees to bring mobility back into the disc space, with miraculous results often even after one class. Bring the body back to alignment by lubricating the joints with appropriate movements and techniques. Join Master Osteopath Carey Benenson weekly to realign your spine.