Feel More - Think Less - Vinyasa - Yogis with Some Experience

Eunha's class is designed for restoring vitality by turning your mind inwards while building both stability and mobility. The dynamic sequencing helps you feel a joyfulness of movement to open and activate your body. Learn about body alignment, safe skills of advanced postures, and the harmony of breath and movement. The class promotes filling yourself with positive energy to initiate self-care, the heart of yoga. Duration: 90 minutes.