🌿Wellness
Lu Jong, Tibetan Yogic Practices
🔴 Today
📅Date:05/31/2026
⏰Start time:03:15 PM
⏱Duration:—
📍Place:Bangkok • Bangkok Shambhala Meditation Center
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
A 3-part class series teaching Lu Jong: Tibetan Five Elements Yoga Practices aimed at harmonizing body, energy, and mind. Based on Tibetan medicine and Buddhist teachings, the practice balances the Five Elements (space, wind (Lung), fire, water, earth) through physical and energetic movements for well-being and inner transformation.
🎯What to expect
• Learn Tibetan Five Elements Yoga → • Harmonize body, energy, and mind → • Explore physical and energetic balance
👤Who is it for
General public, no prior experience needed
✅ No registration — just show up
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