🤝Meetups & Social
Yin & Stillness with Alda Elba
🗓 In 6 days
📅Date:04/19/2026
⏰Start time:11:30 AM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 350,000
🌐Language:English
🏷️Category:Meetups & Social
✨Vibe:Chill
A deeply calming and meditative practice to bring you back to inner quiet through long-held Yin postures and pauses of complete stillness. Softens body, quiets breath, settles mind, releasing tension and emotions. Supports nervous system regulation, emotional grounding, mental clarity, and profound rest.
🎯What to expect
• Long-held Yin postures → • Stillness → • Nervous system regulation
👤Who is it for
Those seeking calm and restoration