🎨Workshops & Education
Regulate & Reset: Nervous System Regulation Workshop
📅Date:03/28/2026
⏰Start time:04:00 PM
⏱Duration:—
📍Place:Bali • ULU Active & Recovery
💰Cost:—
🌐Language:English
🏷️Category:Workshops & Education
✨Vibe:Chill
A guided experience designed to help participants step out of constant “go mode” and reconnect with a more balanced, regulated internal state. The workshop blends nervous system education, mindfulness awareness, embodied practices, and practical tools to manage stress in everyday life. Participants will learn to understand stress responses, build emotional resilience, and gain simple techniques for grounding and clarity.
🎯What to expect
• Nervous system education → • Mindfulness awareness → • Embodied stress management practices
👤Who is it for
Anyone looking to reduce stress and increase emotional resilience
· 31 more events this week in Bali