🌿Wellness
Finding Your Calm: A Beginner's Guide to Meditation
🗓 In 13 days
📅Date:05/27/2026
⏰Start time:02:00 PM
⏱Duration:—
📍Place:Bali • The Yoga Barn
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
A 3-hour workshop designed to guide beginners step-by-step into meditation practice. It covers principles like Awareness, Focus, Non-Attachment, Patience, Consistency, Posture, Intention, and Breath Awareness, introduces different types of meditation, and offers practical tools for starting a personal meditation practice.
🎯What to expect
• Step-by-step meditation guidance → • Introduction to various meditation types → • Practical tools for a personal practice
👤Who is it for
Beginners wanting to start or sustain meditation practice
· 105 more events this week in Bali