🌿Wellness
Lu Jong, Tibetan Yogic Practices
🗓 In 5 days
📅Date:05/24/2026
⏰Start time:03:15 PM
⏱Duration:—
📍Place:Bangkok • Bangkok Shambhala Meditation Center
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This is a 3 part class series about Lu Jong: Tibetan Five Elements Yoga Practices aimed at harmonizing body, energy, and mind. Rooted in Tibetan medicine and Buddhist teachings, it involves movements that work on energetic channels, organs, and inner states for physical, emotional, and mental well-being. The series explores practices specifically oriented toward balancing the Five Elements for stability, clarity, and presence.
🎯What to expect
• Tibetan Five Elements Yoga Practices → • Harmonizing body, energy, mind → • Progressive transformation of physical and mental well-being
👤Who is it for
Anyone interested in Tibetan yogic practices and wellness
✅ No registration — just show up
Details· 26 more events this week in Bangkok