🌿Wellness
Yin Yoga with Alda Elba
🔴 Today
📅Date:05/14/2026
⏰Start time:06:00 PM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 163,000
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
Yin Yoga is A gentle, nurturing class designed to help you unwind. Through passive postures held for several minutes, Yin Yoga softens tight areas of the body and calms the nervous system. Perfect for releasing stress, improving flexibility, and reconnecting with yourself in a peaceful, supportive environment. Alda Elba guides students into the softer side of yoga, encouraging them to slow down, connect inward, and explore deeper layers of self-awareness.
🎯What to expect
• Passive postures → • Nervous system calm → • Self-awareness
👤Who is it for
Anyone seeking gentle, introspective yoga