🌿Wellness
Myofascial Release and Yin Yoga Module 2: Neck and Shoulders
🗓 In 35 days
📅Date:05/02/2026
⏰Start time:09:00 AM
⏱Duration:—
📍Place:Bali • The Yoga Barn
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
An immersive workshop combining Myofascial Release (MFR) and Yin Yoga techniques focused on neck and shoulders to alleviate pain, improve movement fluidity, and deepen understanding of fascia, functional anatomy, and energy pathways.
🎯What to expect
• Understanding fascia and myofascia → • Techniques of MFR and Yin Yoga for neck and shoulders → • Practical sessions in Ball Therapy and Yin Yoga postures
👤Who is it for
Yoga practitioners, non-practitioners, and fitness enthusiasts
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