🌿Wellness
Heart Opening Yoga Workshop
🗓 In 5 days
📅Date:04/27/2026
⏰Start time:01:00 PM
⏱Duration:—
📍Place:Bali • Sky Shala
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This session offers a slow, mindful, and supported yoga practice designed to gently open the chest, expand the breath, and create greater ease both physically and emotionally. The workshop is ideal for beginners and anyone experiencing shallow breathing, chest tightness, emotional heaviness, or stress, aiming for healing and reconnection through mindful movement, breath, and meditation.
🎯What to expect
• Slow and supported yoga practice → • Gentle chest-opening yoga and breathwork → • Heart-centred meditation for emotional release
👤Who is it for
Beginners and anyone with shallow breathing, chest tightness, or emotional heaviness
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