1:1 Meditation for Beginner

A gentle first step inward, this one-to-one session is designed for beginners with no prior experience. Guided by Maitreya using principles of Parameter of chi and over 20 years of meditation teaching, it provides personalized support through grounded guidance and energetic support. Participants learn meditation basics including comfortable posture, alertness, and active techniques to ease tension and integrate meditation into daily life. The session promotes mindfulness, energy clearing, and spiritual growth.