🤝Meetups & Social
Yin & Stillness with Alda Elba
🗓 In 2 days
📅Date:04/26/2026
⏰Start time:11:30 AM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 350,000
🌐Language:English
🏷️Category:Meetups & Social
A deeply calming and meditative practice blending long-held yin postures with pauses of complete stillness. Guides you to soften body, quiet breath, and settle into silence allowing nervous system downshift and mind slow. Supports nervous system regulation, emotional release, mental clarity, and profound rest.
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