Feel More - Think Less - Vinyasa - Yogis with Some Experience - 90 mins

Eunha's class is designed for restoring vitality by turning your mind inwards while building both stability and mobility. The dynamic sequencing will help you feel a joyfulness of movement in order to open and activate your body. Learn about your bodies alignment, safe skills of advanced postures, and the harmony of breath and movement. Feel more and think less - fill yourself with positive energy so that you can initiate self-care, the heart of yoga.