🌿Wellness
Universal Yoga - Visiting Teacher - 90 min (Light AC)
📅Date:04/19/2026
⏰Start time:10:00 AM
⏱Duration:—
📍Place:Bangkok • Up Dog - 4 Floor Studio
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
Join Eunice, a 500-hour certified yoga teacher, for a 90-minute Universal Yoga class that focuses on deepening awareness through physical postures, pranayama, and meditation inspired by traditional Indian and Himalayan yoga systems. The practice emphasizes balanced development across all layers of the self, balancing strength and flexibility, structure and flow.
🎯What to expect
• Physical postures opening the body → • Pranayama and meditation → • Balanced practice focusing on strength and flexibility
👤Who is it for
Yoga practitioners seeking balance and deeper awareness
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