🌿Wellness
Heart Opening Yoga Workshop
🔴 Today
📅Date:04/06/2026
⏰Start time:01:00 PM
⏱Duration:—
📍Place:Bali • Sky Shala
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
A slow, mindful, and supported yoga practice designed to gently open the chest, expand the breath, and create greater ease physically and emotionally. Ideal for beginners and those experiencing shallow breathing, chest tightness, emotional heaviness, or tension. Includes mindful movement, therapeutic breathwork, Iyengar-inspired alignment, pranayama, and heart-centred meditation for emotional release and reconnection.
🎯What to expect
• Mindful movement to open chest → • Therapeutic breathwork → • Heart-centred meditation & hand mudra
👤Who is it for
Beginners and anyone seeking gentle therapeutic yoga for physical and emotional release
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