🌿Wellness
The Art of Transformational Sleep: A 25-HR Yoga Nidra Immersion
🗓 In 4 days
📅Date:03/26/2026
⏰Start time:09:00 AM
⏱Duration:—
📍Place:Bali • The Yoga Barn
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
Join a transformative 3-day immersion in the profound practice of Yoga Nidra, including twice-daily guided sessions themed for stress relief, sleep enhancement, chakra balancing, and inner peace. Learn the theory behind Yoga Nidra, practical techniques for daily practice, and earn 25 Yoga Alliance CE hours. Facilitated by Emily Kuser, experienced yoga teacher and founder of High Vibe Yoga.
🎯What to expect
• Twice-daily guided Yoga Nidra sessions exploring unique themes → • Learn theory and science of Yoga Nidra → • Practical techniques for daily practice and stress relief
👤Who is it for
Open to everyone, from beginners to experienced practitioners interested in Yoga Nidra
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