🤝Meetups & Social
Yin & Stillness with Alda Elba
🔴 Today
📅Date:03/21/2026
⏰Start time:10:00 AM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 350,000
🌐Language:English
🏷️Category:Meetups & Social
✨Vibe:Chill
A deeply calming and meditative practice blending long-held yin postures with intentional pauses of complete stillness, guiding body to soften and mind to slow, promoting nervous system downshift and mental clarity.
🎯What to expect
• Long-held Yin postures → • Pauses of stillness → • Nervous system regulation
👤Who is it for
Those feeling overwhelmed or longing to reconnect