🌿Wellness
Myofascial Release and Yin Yoga Module 1: Lower Back and Hips
🗓 In 55 days
📅Date:08/05/2026
⏰Start time:09:00 AM
⏱Duration:—
📍Place:Bali • The Yoga Barn
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This immersive workshop integrates Myofascial Release (MFR) and Yin Yoga to nourish the fascia system and enhance healing potential. It includes theory and practice for hips and lower back to alleviate pain and improve movement.
🎯What to expect
• Theory of fascia and myofascia → • Myofascial Release and Yin Yoga techniques → • Practice focused on hips and lower back
👤Who is it for
Yoga practitioners, wellness and fitness enthusiasts
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