🌿Wellness
Myofascial Release and Yin Yoga Module 1: Lower Back and Hips
🗓 In 51 days
📅Date:07/29/2026
⏰Start time:09:00 AM
⏱Duration:—
📍Place:Bali • The Yoga Barn
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This immersive workshop integrates Myofascial Release (MFR) and Yin Yoga techniques to nourish fascia, alleviate pain, improve movement fluidity, and deepen understanding of anatomy and energy pathways. Suitable for Yoga practitioners and wellness enthusiasts, it covers theory and practice focused on the hips and lower back.
🎯What to expect
• Theory and practice of Myofascial Release and Yin Yoga → • Targeted techniques for hips and lower back → • Enhancing natural healing and movement fluidity
👤Who is it for
Yoga practitioners and general wellness and fitness enthusiasts
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