🎨Arts & Culture
Yin & Stillness with Alda Elba
🗓 In 7 days🔁 Happens regularly
📅Date:06/07/2026
⏰Start time:11:30 AM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 350,000
🌐Language:English
🏷️Category:Arts & Culture
✨Vibe:Chill
A deeply calming and meditative practice designed to bring you back to a state of inner quiet. This class blends long-held yin postures with intentional pauses of complete stillness. It supports deep nervous system regulation, emotional release, mental clarity, and profound rest for body and mind. Perfect for anyone feeling overwhelmed, overstimulated, or longing to slow down.
🎯What to expect
• Long-held yin postures → • Pauses of stillness → • Deep nervous system regulation
👤Who is it for
Those seeking calm and restoration