Yin Yoga & Sound Healing Journey Workshop with Gabriel Mastronardo

This workshop invites you into a slow, grounding practice where shape, breath, and vibration meet. Through long-held Yin postures, the body softens at its own pace, fascia unwinds, subtle layers release, and space begins to open from the inside out. As you settle into each shape, the tones of Crystal and Himalayan bowls move through the room like waves. Their harmonics travel along the body’s meridian lines encouraging flow where there is stagnation, clarity where there is holding, and a deep sense of presence within stillness. No experience needed, just the willingness to slow down and be with yourself.