🌿Wellness
Self-Healing Through Myofascial Release
🗓 In 2 days
📅Date:06/01/2026
⏰Start time:12:00 PM
⏱Duration:—
📍Place:Bali • Udara Bali Yoga Detox & Spa
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This transformative workshop focuses on Myofascial Release Ball Therapy to release tension, ease muscle discomfort, and promote relaxation. Participants will learn targeted pressure techniques to release fascial restrictions, improve circulation, and alleviate pain, aiming to cultivate a deeper body connection and well-being improvement.
🎯What to expect
• Ball therapy techniques for relaxation and pain relief → • Hands-on practice with myofascial release balls → • Stress relief and healing promotion
👤Who is it for
Suitable for all levels, including beginners
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