🎨Workshops & Education
Workshop Yin & Stillness with Alda Elba
🗓 Tomorrow🔁 Happens regularly
📅Date:05/31/2026
⏰Start time:11:30 AM
⏱Duration:1 h 15 min
📍Place:Bali • Small Shala
💰Cost:IDR 350,000
🌐Language:English
🏷️Category:Workshops & Education
✨Vibe:Chill
A calming meditative practice blending long-held yin postures with pauses of complete stillness. Allows nervous system downshift, emotional release, mental clarity, and profound rest. Perfect for overwhelmed or overstimulated people.
🎯What to expect
• Yin postures → • Stillness pauses → • Nervous system regulation
👤Who is it for
People needing rest and mental clarity