Healing But Fun Breathwork

A guided breathwork session every Monday at 7pm at The Istana in Uluwatu. The session involves three phases: Recognise subconscious blocks, Release emotional residue through shaking breathwork, and Revitalise with joyful movement and a sense of love. This practice opens breathing capacity, reduces stress, regulates emotions, and supports mind-body connection. The experience combines ancient wisdom with modern dopamine for a healing that is as fun as partying.