🌿Wellness
Lu Jong, Tibetan Yogic Practices
🗓 In 3 days
📅Date:05/17/2026
⏰Start time:03:15 PM
⏱Duration:—
📍Place:Bangkok • Bangkok Shambhala Meditation Center
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This is a 3 part class series about Lu Jong: Tibetan Five Elements Yoga Practices. The practices aim to harmonize body, energy, and mind based on Tibetan medicine and Buddhist teachings. The workshops focus on balancing the Five Elements: space, wind (Lung), fire, water, and earth, with movements that work on energetic channels, organs, and inner states for transformation.
🎯What to expect
• Tibetan Five Elements Yoga Practices → • Harmonizing body, energy and mind → • Balancing the Five Elements through movements
👤Who is it for
Anyone interested in Tibetan yogic practices, no prior experience required
✅ No registration — just show up
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