Elemental Soundscapes & Breathwork with Wendy Chan

Led once a month by Wendy, Kim and Josphyne, this extended 90-minute practice combines transformative breathwork and an immersive musical journey delivered via silent headsets. The session includes conscious breathwork, light bodywork, and soundscapes inspired by the elements—earth, air, fire, and water—to deepen self-awareness and enhance personal transformation. It ends with a journaling activity for reflection and integration.