🌿Wellness
Lu Jong, Tibetan Yogic Practices
🗓 Tomorrow
📅Date:05/03/2026
⏰Start time:03:15 PM
⏱Duration:—
📍Place:Bangkok • Bangkok Shambhala Meditation Center
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
This is a 3 part class series about Lu Jong: Tibetan Five Elements Yoga Practices. The practice harmonizes body, energy, and mind, rooted in Tibetan medicine and Buddhist teachings. It focuses on balancing the Five Elements (space, wind, fire, water, earth) through a set of selected movements.
🎯What to expect
• Tibetan Five Elements Yoga Practices → • Harmonizing body, energy, and mind → • Progressive transformation and balance
👤Who is it for
Everyone welcome, no experience needed
✅ No registration — just show up
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