🌿Wellness
Slow & Still - Yin Yoga - 75 Min (AC on)
📅Date:04/26/2026
⏰Start time:04:00 PM
⏱Duration:—
📍Place:Bangkok • Up Dog - 4 Floor Studio
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
A slow, surrendering yin yoga practice led by Kru Mandy through passive holds and conscious breath that eases tension, calms the nervous system, and prepares the body to unwind and quiet the mind. Beginners are welcome. The class lasts 75 minutes and is held in an air-conditioned studio.
🎯What to expect
• Slow passive holds → • Conscious breath → • Calming the nervous system
👤Who is it for
Everyone welcome, no experience needed
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