🌿Wellness
Yogic Breathwork Meditation
🗓 In 3 days
📅Date:04/25/2026
⏰Start time:08:00 AM
⏱Duration:—
📍Place:Bali • Pyramid of the Earth
💰Cost:—
🌐Language:English
🏷️Category:Wellness
✨Vibe:Chill
Yogic Breathwork Meditation is an ancient practice integrating yogic breathing techniques with meditative awareness to activate the vagus nerve, stimulate rest and restoration, and enhance mental clarity and emotional balance. It involves breath and body movement to release tension and trauma, suitable for all experience levels.
🎯What to expect
• Breath and body movement to release tension and trauma → • Vagus nerve activation to stimulate rest and restoration → • Increased alpha brainwave activity for relaxed awareness and clarity
👤Who is it for
Everyone welcome, no experience needed
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